The brand-new Mount Gym & Fitness Suite is opening its doors to the public.
Up until recently, the newly refurbished fitness space had been reserved exclusively for pupils. Having undergone an extensive refreshment over recent months, the gym now invites members of the public to train and utilise the new equipment.
The updated gym boasts an extensive free weights area with specialist flooring and equipment suitable for all ages and abilities, as well as a substantial cardiovascular area. Apparatus such as plyo jumping boxes, battle ropes and slam balls are housed within the gym, providing the perfect opportunity to encourage a different approach to functional training. Gym standard cardio machinery such as treadmills, elliptical trainers and bikes have also been replaced with higher spec alternatives. The combination of strength and cardio equipment, accompanied with the advice and guidance of our dedicated trainers offers members the ideal opportunity to train effectively and in a welcoming inclusive environment.
The large investment played an integral part in the School’s strategic vision to continually provide an exceptional service for both pupils and the wider community. The sports centre is also host to York City FC girls Emerging Talent Centre, Regional Talent Centre, and Ladies Development and First teams who use the facility in addition to their pitch training sessions throughout the week.
The fitness suite is situated in the city centre and provides an ideal location for those commuting to and from work via York station. There are various membership options available depending on your requirements, simply email email@example.com for further details and to arrange a tour of the site.